Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен FitnessFAQs. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией FitnessFAQs или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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#20 - Steve Atlas - The Aging Athlete
Manage episode 328355010 series 2925730
Контент предоставлен FitnessFAQs. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией FitnessFAQs или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
You won't be young forever.. learn how to keep strong and healthy as you age.
Bodyweight fitness is the truth (2:12)
No more excuses (3:42)
Exercise obsession (5:32)
Performance Enhancing Supplements (7:14)
Exercise adaptation with aging (9:38)
Overcoming fear (13:30)
Why not multiple fitness methods? (14:07)
How to structure training (16:24)
Optimising recovery (17:52)
Nutrition (19:47)
Find your purpose (21:44)
Why can't we reach our goals? (22:50)
Proudest achievements (24:58)
Injury lessons (26:08)
Striving vs Gratitude (27:48)
Best lift advice (28:28)
Follow Steve Atlas:
Sponsors:
🚨 Get 10% Off Calisthenics Programs. Use Code PODCAST10 at checkout - fitnessfaqs.com - Exclusive discount for podcast listeners. Support the show so we can keep things ad free.
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/
58 эпизодов
Поделиться
Manage episode 328355010 series 2925730
Контент предоставлен FitnessFAQs. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией FitnessFAQs или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
You won't be young forever.. learn how to keep strong and healthy as you age.
Bodyweight fitness is the truth (2:12)
No more excuses (3:42)
Exercise obsession (5:32)
Performance Enhancing Supplements (7:14)
Exercise adaptation with aging (9:38)
Overcoming fear (13:30)
Why not multiple fitness methods? (14:07)
How to structure training (16:24)
Optimising recovery (17:52)
Nutrition (19:47)
Find your purpose (21:44)
Why can't we reach our goals? (22:50)
Proudest achievements (24:58)
Injury lessons (26:08)
Striving vs Gratitude (27:48)
Best lift advice (28:28)
Follow Steve Atlas:
Sponsors:
🚨 Get 10% Off Calisthenics Programs. Use Code PODCAST10 at checkout - fitnessfaqs.com - Exclusive discount for podcast listeners. Support the show so we can keep things ad free.
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/
58 эпизодов
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Похожие на FitnessFAQs Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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