Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен FitnessFAQs. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией FitnessFAQs или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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#23 - Ian Barseagle - Russian Calisthenics Secret Techniques
Manage episode 336426712 series 2925730
Контент предоставлен FitnessFAQs. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией FitnessFAQs или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Calisthenics secrets from Russia. Ian Barseagle shares how to succeed at bodyweight and gym.
.
Chapters:
(1:13) Why begin filming and posting online?
(2:34) What age he started
(3:37) How did you learn?
(7:53) What are your personal records?
(13:33) Advice for tall & heavy athletes
(16:57) Genetics
(19:37) Best Exercises
(20:18) How to combine calisthenics & weights
(25:50) Barbell, Dumbbell, Machines - what's better?
(30:44) Is variety a good idea?
(32:56) How to be disciplined
(34:47) Lessons from injury
Follow Ian Barseagle:
Sponsors:
✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/
65 эпизодов
Поделиться
Manage episode 336426712 series 2925730
Контент предоставлен FitnessFAQs. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией FitnessFAQs или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Calisthenics secrets from Russia. Ian Barseagle shares how to succeed at bodyweight and gym.
.
Chapters:
(1:13) Why begin filming and posting online?
(2:34) What age he started
(3:37) How did you learn?
(7:53) What are your personal records?
(13:33) Advice for tall & heavy athletes
(16:57) Genetics
(19:37) Best Exercises
(20:18) How to combine calisthenics & weights
(25:50) Barbell, Dumbbell, Machines - what's better?
(30:44) Is variety a good idea?
(32:56) How to be disciplined
(34:47) Lessons from injury
Follow Ian Barseagle:
Sponsors:
✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/
65 эпизодов
Все серии
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Похожие на FitnessFAQs Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
Player FM - приложение для подкастов
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