S3 Ep 2: Transitioning Through Season of Life with Emma Jack

Fuel Your Feel Good

In our first guest episode of Season 3, Emma Jack, a physiotherapist turned coach, re-visits the podcast to discuss the profound changes and growth she's experienced over the past year. Emma shares how her journey through burnout and anxiety in her physiotherapy career led her to help others navigate similar transitions. Emphasizing the importance of aligning actions with personal values, Emma provides practical advice on managing career shifts and personal evolution. She discusses the significance of acknowledging grief during transitions and the power of vulnerability in creating community. Emma also shares her recent focus on one-on-one coaching and how making mindful choices has allowed her to build a lifestyle business that supports her physical and mental health. The conversation is filled with reflections on adapting to different seasons of life, celebrating small accomplishments, and the importance of authenticity in pursuing one's passions.
You can learn more about Emma on instagram @pressplayphysio and www.emmajack.com

Thanks for joining me! To learn more about Kerry McGinn and Live Good Feel Good, give me a follow below:
Instagram: @dr.kerrymcginn
Website: www.kerrymcginn.com
Youtube: Live Good, Feel Good
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