))
FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection
«
»
159 | Flexibility vs Rigidity: How Mental Inflexibility Damages Family Ties
Manage episode 446575666 series 3467415
Контент предоставлен Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kendra Nielson | Therapist, Counselor, Self Development Educator, Fulfillment Therapy Founder, Consultant,, Kendra Nielson | Therapist, Self Development Educator, and Fulfillment Therapy Founder или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Show Notes:
In this episode, we explore the impact of mental inflexibility on our well-being and relationships. Learn practical steps to identify and overcome rigid thinking patterns that may be holding you back from living your best life. We'll discuss real-life examples, share valuable insights, and provide actionable strategies to help you align your actions with your true values, leading to improved mental health and stronger family connections.
Enjoy!
-Kendra
Quotes:
"The Measure of Intelligence is The Ability to Change" - Albert Einstein
“Self-care is not selfish. You cannot serve from an empty vessel.” Eleanor Brown
ALL LINKS → https://linktr.ee/fulfillmenttherapy
Website → https://fulfillmenttherapy.org
Contact → hello@fulfillmenttherapy.org
Instagram → @fulfillmenttherapy
Facebook Community → http://bit.ly/fulfillmenttherapy
Facebook Group → Private FB Group
Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching
Chat → 1-986-910-5172 *text questions & topic requests
186 эпизодов
Поделиться
