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#79. Mental Health
Manage episode 210508400 series 2360718
Today, we are going to talk about mental health. This is an often overlooked, underdiscussed dimension to overall health.
1. Intro
iTunes Review Contest, screenshot, and email to info@fullbodyfix.com
2. Sponsors (3:26)
15% off code ‘fb_pc_15‘
‘fullbodyfix‘ 10% off your first order
3. Topic of the Day: Mental Health (5:06)
4. What I did... (7:56)
5. Get the Support You Need (11:20)
1-800-273-8255
6. Exercise / Movement as Medicine (12:20)
7. Come back next week to get more on filling your spiritual cup (15:20)
Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.
Full show notes can always be found in the Archive.
100 эпизодов
Manage episode 210508400 series 2360718
Today, we are going to talk about mental health. This is an often overlooked, underdiscussed dimension to overall health.
1. Intro
iTunes Review Contest, screenshot, and email to info@fullbodyfix.com
2. Sponsors (3:26)
15% off code ‘fb_pc_15‘
‘fullbodyfix‘ 10% off your first order
3. Topic of the Day: Mental Health (5:06)
4. What I did... (7:56)
5. Get the Support You Need (11:20)
1-800-273-8255
6. Exercise / Movement as Medicine (12:20)
7. Come back next week to get more on filling your spiritual cup (15:20)
Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.
Full show notes can always be found in the Archive.
100 эпизодов
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