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#96. The Myth of Safe Exercise
Manage episode 219455903 series 2360718
Is exercise safe? It's time to talk about the myth of safe exercise in this week's solo-pod.
1. Intro
2. Sponsor: Kasandrinos (1:19)
Use the code ‘fullbodyfix‘ for 15% off
3. Ask Doc Anything Episode (2:02)
e-mail: info@fullbodyfix.com
4. The Myth of Safe Exercise (3:45)
5. Benefit vs Risk (8:05)
6. Activitiy Variety (11:51)
7. Sponsor:Eating Evolved (13:31)
Use the code ‘drscottmills‘ Extra 2-pack of cups into your order
Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.
Full show notes can always be found in the Archive.
100 эпизодов
Manage episode 219455903 series 2360718
Is exercise safe? It's time to talk about the myth of safe exercise in this week's solo-pod.
1. Intro
2. Sponsor: Kasandrinos (1:19)
Use the code ‘fullbodyfix‘ for 15% off
3. Ask Doc Anything Episode (2:02)
e-mail: info@fullbodyfix.com
4. The Myth of Safe Exercise (3:45)
5. Benefit vs Risk (8:05)
6. Activitiy Variety (11:51)
7. Sponsor:Eating Evolved (13:31)
Use the code ‘drscottmills‘ Extra 2-pack of cups into your order
Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.
Full show notes can always be found in the Archive.
100 эпизодов
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