Artwork

Контент предоставлен Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !

11 | Stop Wasting Time! How Losing my Dad Taught me to Declutter my Life

25:02
 
Поделиться
 

Manage episode 461058449 series 3616855
Контент предоставлен Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

💗 Hey Mama,

Are you feeling overwhelmed and stuck in the chaos of daily life, unsure how to make room for what truly matters? In this heartfelt episode, I share a deeply personal story about how the sudden loss of my dad served as a wake-up call—a moment that changed everything. Through this experience, I learned how vital it is to align my life with my core values and focus on what brings true fulfillment.

Together, we’ll dive into the ways clutter—both physical and emotional—steals our time and energy. I’ll share practical strategies for identifying your core values, managing your time, and creating intentional routines that reflect what matters most to you and your family.

If you’ve ever felt like life is passing you by or that the chaos of motherhood is overshadowing your purpose, this episode is for you. Let’s clear the clutter and realign your life with your heart’s true priorities.

Key Insights:

  • Life can feel chaotic, but aligning with your values brings clarity.
  • Emotional and mental clutter can hold you back from living fully.
  • Setting boundaries and managing time intentionally can protect what matters most.
  • Replacing negative thoughts with gratitude shifts your mindset and fuels growth.
  • Start small—one intentional step at a time can lead to lasting change.

aIf this episode spoke to you, please share it with a friend who could use some encouragement. Don’t forget to leave a review and subscribe so you don’t miss any future episodes!

Cheering you on 🎉,
Aubree
Contact me at: info@goalmoms.com

  continue reading

14 эпизодов

Artwork
iconПоделиться
 
Manage episode 461058449 series 3616855
Контент предоставлен Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Aubree Felderhoff | Chaos to Calm Coach, Systems Specialist, Aubree Felderhoff | Chaos to Calm Coach, and Systems Specialist или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

💗 Hey Mama,

Are you feeling overwhelmed and stuck in the chaos of daily life, unsure how to make room for what truly matters? In this heartfelt episode, I share a deeply personal story about how the sudden loss of my dad served as a wake-up call—a moment that changed everything. Through this experience, I learned how vital it is to align my life with my core values and focus on what brings true fulfillment.

Together, we’ll dive into the ways clutter—both physical and emotional—steals our time and energy. I’ll share practical strategies for identifying your core values, managing your time, and creating intentional routines that reflect what matters most to you and your family.

If you’ve ever felt like life is passing you by or that the chaos of motherhood is overshadowing your purpose, this episode is for you. Let’s clear the clutter and realign your life with your heart’s true priorities.

Key Insights:

  • Life can feel chaotic, but aligning with your values brings clarity.
  • Emotional and mental clutter can hold you back from living fully.
  • Setting boundaries and managing time intentionally can protect what matters most.
  • Replacing negative thoughts with gratitude shifts your mindset and fuels growth.
  • Start small—one intentional step at a time can lead to lasting change.

aIf this episode spoke to you, please share it with a friend who could use some encouragement. Don’t forget to leave a review and subscribe so you don’t miss any future episodes!

Cheering you on 🎉,
Aubree
Contact me at: info@goalmoms.com

  continue reading

14 эпизодов

Все серии

×
 
Loading …

Добро пожаловать в Player FM!

Player FM сканирует Интернет в поисках высококачественных подкастов, чтобы вы могли наслаждаться ими прямо сейчас. Это лучшее приложение для подкастов, которое работает на Android, iPhone и веб-странице. Зарегистрируйтесь, чтобы синхронизировать подписки на разных устройствах.

 

Краткое руководство

Слушайте это шоу, пока исследуете
Прослушать