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27. Embracing Shadows: Transforming Trauma into Growth and Resilience with Jamie Vollmoeller
Manage episode 426968412 series 3584208
Контент предоставлен Jamie Vollmoeller, LCSW, Jamie Vollmoeller, and LCSW. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jamie Vollmoeller, LCSW, Jamie Vollmoeller, and LCSW или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this episode of Good Enough with the Trauma Therapist, host Jamie Vollmoeller discusses the significance of learning from past experiences for healing and personal development. Jamie, a trauma therapist, emphasizes how past survival responses can hinder present emotional growth, highlighting the concept of post-traumatic growth and resilience. Through exploring the impact of trauma on decision-making and behavior, Jamie underscores the importance of understanding past trauma responses to foster self-awareness and growth. By reflecting on past experiences and embracing self-compassion, individuals can break free from harmful patterns and cultivate resilience for personal transformation. The episode offers insights into leveraging past traumas as tools for self-discovery, resilience, and fulfillment.
"Good Enough with the Trauma Therapist" is your companion on this transformative journey. Tune in for heart-to-heart conversations, expert interviews, and a sprinkle of humor, because, after all, you are good enough, and your journey to a fulfilling life starts here.
If you are looking for trauma-informed therapist:
New Yorkers visit www.liemdr.com
Missourians visit resilient-mo.com
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