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EP20: Three Mental Breakthroughs to build self-confidence
Manage episode 258366201 series 2646373
There are some things you will have to release to increase your joy, wellness and success this year. We explore a mindfulness practice to build empathy and compassion as well as the three enemies of growth that we must release to free our spirits on our journey to more.
51 эпизодов
Manage episode 258366201 series 2646373
There are some things you will have to release to increase your joy, wellness and success this year. We explore a mindfulness practice to build empathy and compassion as well as the three enemies of growth that we must release to free our spirits on our journey to more.
51 эпизодов
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