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233. Low vs High Dose Menopause Hormone Therapy - Kristin Johnson and Maria Claps
Manage episode 449580015 series 3608229
Контент предоставлен Zora Benhamou. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Zora Benhamou или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Maria Claps is an FDN practitioner (Functional Diagnostic Nutrition), and Kristin Johnson is an NTP (Nutritional Therapy Practitioner's Training) Board Certified in Holistic Nutrition.
They discovered that when they combine both individualized nutrition AND lifestyle changes tailored to a midlife woman's needs that includes mindset coaching, lab testing and hormone replacement therapy education, it’s a magic recipe that helps women thrive so that they can stop, reverse or prevent their health from spinning out of control.
Together they wrote their first baby book "The Great Menopause Myth", which I was lucky enough to get an advanced copy of before the interview. And it’s great. It will be one of my bibles to refer to over and over again.
Book: The Great Menopause Myth: https://wiseandwell.me/book/
Mastering Midlife Mayhem support group: https://mastering-midlife-mayhem.mn.co/
Contact Kristin and Maria
Website: https://wiseandwell.me
Instagram: https://www.instagram.com/
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This podcast is edited by jonathanjk@gmail.com
We cover:
The HRT experiment on Puerto Rican women
Estrace and risks of blood clotting and stroke
What are physiologic doses of hormones
Dosage vs actual levels of hormones
High dose progesterone. Is it necessary?
What are hormone receptors?
What to do for heavy bleeding
When to consider a hysterectomy
Is low dose estrogen inflammatory?
233 эпизодов
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