How can we live in peace with ourselves?

HappierMe Podcast - Ideas for an extraordinary life

#Fitness #Self-Improvement #Mental Health #HumanWisdom #Careers #Business #Podcasting Education #Manoj Krishna

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

год назад 52:20

MP3•Главная эпизода

We hope all our achievements in the world, our experiences, our relationships and our possessions will bring us peace - but that is not easy to find.

In this podcast from HappierMe, Jayne Warrilow, founder of sacred change makers and Dr Manoj Krishna, the founder of HappierMe talk about how we can live in peace with ourselves, and what gets in the way of doing that.

To find out more about HappierMe and our extensive resources to live your best life,

visit https://happierme.app

85 эпизодов

How can we live in peace with ourselves?

HappierMe Podcast - Ideas for an extraordinary life

published год назад

MP3•Главная эпизода

We hope all our achievements in the world, our experiences, our relationships and our possessions will bring us peace - but that is not easy to find.

To find out more about HappierMe and our extensive resources to live your best life,

visit https://happierme.app

85 эпизодов

#Fitness #Self-Improvement #Mental Health #HumanWisdom #Careers #Business #Podcasting Education #Manoj Krishna

Все серии

1
The key step to personal growth 17:25

7 дней назад17:25

17:25

Dr Manoj Krishna, founder of HappierMe, speaks with Sarah Brason, a Brand Amplifier, about the most important step to our personal growth - which is to take ownership of how we feel and to be curious about why we feel that way. Its not easy, but the impact can be life changing. To find out more visit https://happierme.app…

1
Dealing with difficult relationships 51:04

10 дней назад51:04

51:04

In this podcast Dr Manoj Krishna, founder of HappierMe, and Martha Van Dam, a Counsellor based in Florida, talk about the strategies we can develop to deal with difficult relationships and how we can turn them around. To find out more, visit https://happierme.app

1
Preventing suicide - by understanding our own mind 32:55

25 дней назад32:55

32:55

This is a conversation between Steve Phillips, founder of The Jordan Legacy, a suicide prevention charity, and Dr Manoj Krishna, a former surgeon and the founder of HappierMe - a transformative wellbeing app which addresses the root cause of emotional distress and can help prevent suicide at its root, by giving people the resources to manage their own mental health. To find out more - visit https://happierme.app At present about 1 in 5 people consider suicide - this can be prevented by empowering ourselves with tools to understand and manage our own emotions, learn to think clearly and make better decisions.…

1
How can emotional intelligence help students 35:49

5 weeks назад35:49

35:49

In this podcasts Ben Newsome, a physics teacher from NewZealand and Dr Manoj Krishna, the founder of HappierMe talk about the benefits of teaching emotional intelligence to students - and how it can help them be happier and learn better. To find out more, visit our website https://happierme.app

1
How can we live in peace with ourselves? 52:20

5 weeks назад52:20

52:20

We hope all our achievements in the world, our experiences, our relationships and our possessions will bring us peace - but that is not easy to find. In this podcast from HappierMe, Jayne Warrilow, founder of sacred change makers and Dr Manoj Krishna, the founder of HappierMe talk about how we can live in peace with ourselves, and what gets in the way of doing that. To find out more about HappierMe and our extensive resources to live your best life, visit https://happierme.app…

1
How can we deepen our connection with others? 5:32

14 weeks назад5:32

5:32

This is a snippet from a much longer podcast. The full podcast can be found in the podcast library of the HappierMe app. The app is free to download and there is a free trial available.

1
How can we become more intelligent? 45:29

23 weeks назад45:29

45:29

In this podcast Dr Manoj Krishna, a former surgeon, author, and founder of HappierMe, explores how we can become more intelligent with Richard Gerver, international speaker, author and educator. To find out more visit happierme.app or download the HappierMe app.

1
Hidden drivers behind addiction 51:09

34 weeks назад51:09

51:09

In this conversation with Anna Donaghey, who runs the Rethink Drink Podcast, Manoj Krishna explores the hidden drivers that push us into addiction.

1
Preventing self-harm and suicide 1:01:47

38 weeks назад1:01:47

1:01:47

In this HappierMe Live event Dr Manoj Krishna and Dr Dan Reidenberg are joined by guests from around the world to explore how we can all prepare for the challenges of life and prevent self harm and suicide. #suicide #self-harm #mentalhealth #stressmanagment #happierme #mentalissues #anxiety

1
Acceptance can dissolve stress 8:43

38 weeks назад8:43

8:43

In this mini-podcast we explore the power of acceptance to dissolve stress and anxiety. To find out more, explore the HappierMe app.

1
#6 barriers to overcoming stress 8:08

42 weeks назад8:08

8:08

In this podcast Dr Manoj Krishna talks about the common barriers to avoiding and overcoming stress.

1
A guide to managing difficult emotions 1:02:27

44 weeks назад1:02:27

1:02:27

Our emotions are powerful and determine our actions. Understanding them helps us to be in charge and be emotionally intelligent. In this podcast Jondi Whitis and Dr Manoj Krishna explore how we can understand and manage these emotions so we can become emotionally intelligent. #mentalhealth #happierme #emotionalintelligence…

1
Communicating with kindness 1:02:36

47 weeks назад1:02:36

1:02:36

In this episode Dr Manoj Krishna and Martha Van Dam explore the Art of Communicating with Kindness. It is a skill we can all learn, and it can help all our relationships to flourish. These relationships are the foundation of our own happiness. #communication #happierme #kindness #relationships #stress #conflict…

1
Student mental health 1:11:10

50 weeks назад1:11:10

1:11:10

Dr Manoj Krishna is joined by guests from around the world to discuss Student mental health, and how we can support students to manage it for themselves. #happierme #mentalhealth #students

1
How can we deal with a crisis? 10:14

52 weeks назад10:14