Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Контент предоставлен Nicki Williams. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Nicki Williams или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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#102 The Power Of Progesterone - Why You Need It And How To Get It!
Manage episode 307526745 series 2834415
Контент предоставлен Nicki Williams. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Nicki Williams или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We all know that oestrogen has a crucial role to play in all phases of a woman’s life, however little is heard of it’s sister hormone progesterone.
This hormone is super important! Progesterone’s main job is to prepare the womb for a healthy pregnancy but it does so much more than that. It's your calming hormone. It helps you sleep, reduces anxiety and balances out too much oestrogen.
Progesterone works alongside oestrogen in a balanced ratio, so when either hormone strays out of balance the other is affected, and symptoms can be felt.
Find out more about why you need it and how to get more of it. And do contact us if you'd like information on our testing and 1-1 support; www.happyhormonesforlife.com/contact
…
continue reading
This hormone is super important! Progesterone’s main job is to prepare the womb for a healthy pregnancy but it does so much more than that. It's your calming hormone. It helps you sleep, reduces anxiety and balances out too much oestrogen.
Progesterone works alongside oestrogen in a balanced ratio, so when either hormone strays out of balance the other is affected, and symptoms can be felt.
Find out more about why you need it and how to get more of it. And do contact us if you'd like information on our testing and 1-1 support; www.happyhormonesforlife.com/contact
146 эпизодов
Поделиться
Manage episode 307526745 series 2834415
Контент предоставлен Nicki Williams. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Nicki Williams или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
We all know that oestrogen has a crucial role to play in all phases of a woman’s life, however little is heard of it’s sister hormone progesterone.
This hormone is super important! Progesterone’s main job is to prepare the womb for a healthy pregnancy but it does so much more than that. It's your calming hormone. It helps you sleep, reduces anxiety and balances out too much oestrogen.
Progesterone works alongside oestrogen in a balanced ratio, so when either hormone strays out of balance the other is affected, and symptoms can be felt.
Find out more about why you need it and how to get more of it. And do contact us if you'd like information on our testing and 1-1 support; www.happyhormonesforlife.com/contact
…
continue reading
This hormone is super important! Progesterone’s main job is to prepare the womb for a healthy pregnancy but it does so much more than that. It's your calming hormone. It helps you sleep, reduces anxiety and balances out too much oestrogen.
Progesterone works alongside oestrogen in a balanced ratio, so when either hormone strays out of balance the other is affected, and symptoms can be felt.
Find out more about why you need it and how to get more of it. And do contact us if you'd like information on our testing and 1-1 support; www.happyhormonesforlife.com/contact
146 эпизодов
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Похожие на Happy Hormones Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
