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Embracing Imperfection: Overcoming Perfectionism for Growth and Joy
Manage episode 456093181 series 2948123
Контент предоставлен Johanny Ortega. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Johanny Ortega или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Could the relentless pursuit of perfection be holding you back from reaching your true potential? Join me, Joa, as I share my journey of overcoming perfectionism, which once masqueraded as ambition but left me feeling stuck and weighed down by self-doubt. Through personal stories of my own procrastination battles, you'll hear how perfectionism impacted my writing and career, and we'll explore how letting go of this sneaky impediment can foster growth, creativity, and joy. This episode is your invitation to embrace imperfection and discover the freedom that comes with prioritizing progress over flawlessness.
In a world that often equates perfection with success, let's challenge this notion and aim for just a 10% improvement each day. I reveal how therapy and journaling helped me tackle my own perfectionist tendencies, which were deeply rooted in a fear of failure. By sharing insights from my experiences in nursing and writing, I'll encourage you to reframe your mindset, question those nagging perfectionist thoughts, and move forward with authenticity. Tune in to "Have a Cup of Johanny" as we learn to welcome mistakes as opportunities for growth and transformation, reminding ourselves that a fresh start is always within reach.
Enter a world of fear, resilience, and generational trauma in "The Devil That Haunts Me". Follow Isabella and Julitza as they confront their demons in a tale of suspense, mystery, and the supernatural.
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Разделы
1. Letting Go of Perfectionism (00:00:00)
2. Overcoming Perfectionism (00:10:31)
137 эпизодов
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