Therapist Tips on Having Hard Conversations and Dealing with Conflict [Ep 9]
Manage episode 461324780 series 3617258
In any relationship it’s impossible to avoid hard conversations. Many people think of conflict as a negative thing that destroys relationships.
When you change how you approach conflict and how to have difficult conversations with someone you love, you can build a stronger connection. These tips apply to any kind of relationship with someone you care about.
In this episode you’ll learn:
Why conflict arises
Techniques for managing challenging conversations
Things to let go of when managing conflict
How to have better conflict
And
Why you tend to avoid conflict and hard conversations in your relationships
If you or your partner has an avoidant attachment style and you avoid conflict, this is the episode you want to hear.
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