108. Learn to Read Your Body’s Signals with Laura Robson

Healing Hormones

Read Your Body is my absolute favorite app for using the Fertility Awareness Method – I use it myself, as well as recommend it to all of my charters and clients. To talk more about this amazing resource, Laura Robson joins us to dive deep into the app. She’s a cycle charter, certified fertility awareness educator, and the facilitator of the Body Literacy Collective, the non-profit organization behind the Read Your Body app. She’s the best person to talk to on why this app is so powerful and what it can do. She’s passionate about equipping people with the tools to understand their bodies and their menstrual health, so her values align perfectly with our show as well.

We Chat About:

• The creation and founding of Read Your Body
• The features available within Read Your Body
• How to use the app
• Why Read Your Body is amazing for FAM
• Other resources to learn more about FAM

Resources:

• Learn more: readyourbody.info
• Instagram: @read.your.body
• Read: Natural & Safe: The Sensiplan Handbook
• fertilityawarenessproject.ca
• Find an educator: faeducators.directory

Sponsors:

• Get a 7-day free trial for UNMEASURED Barre Membership

Connect With Me:

• Join my two free webinars:
• FAM for Birth Control
• FAM for Conception
• Is FAM Right For You? Free Quiz!
• Private Hormone and FAM Coaching
• Course + Membership: LUNA: Reclaim Your Cycle - Get $25 off with the code PODCAST
• Let’s be friends on Instagram: @nourishedwithnina

Healing Hormones is a production of Crate Media

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training