Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
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Nutrition and Mental Health
Manage episode 364026149 series 3342879
Контент предоставлен House Of Ramzey. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией House Of Ramzey или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
What we eat influences our body, our brain, our emotions, our mental health. We're going to mention several different ways of eating several different diets. But again, our intent is not to suggest a certain diet or a certain way of eating, but give you the listeners some information.
173 эпизодов
Поделиться
Manage episode 364026149 series 3342879
Контент предоставлен House Of Ramzey. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией House Of Ramzey или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
What we eat influences our body, our brain, our emotions, our mental health. We're going to mention several different ways of eating several different diets. But again, our intent is not to suggest a certain diet or a certain way of eating, but give you the listeners some information.
173 эпизодов
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Похожие на Health Orchestration
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
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