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Stuck in a Rut? 5 Simple Changes You Can Make This Week to Start Your Healthier, Holier Journey
Manage episode 450358433 series 3608795
Контент предоставлен Ingrid Elizabeth Fincher. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Ingrid Elizabeth Fincher или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to the Healthy Holy Mom Life Podcast! Join host Ingrid, a Christian wife and mom of nine, as she shares real-life tips and encouragement to help you honor God in your health and home. In this episode, Ingrid speaks to moms feeling stuck and offers five simple changes to start a healthier, holy journey.
Discover how starting your day with prayer and hydration can set a positive tone, and learn the benefits of combining exercise with worship. Ingrid also shares easy swaps for healthier eating and the importance of a bedtime routine for spiritual renewal. Lastly, embrace the power of positive affirmations to transform your mindset and strengthen your faith.
These small, intentional steps are grounded in God's Word and are designed to fit into the chaos of motherhood, making you stronger and more capable to serve God. Join Ingrid on this journey and take the challenge to implement one or two of these changes this week. Share your progress and connect with a supportive community of faith-filled moms.
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