Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Контент предоставлен Liz Nierzwicki. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Liz Nierzwicki или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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#18 You Have LESS THAN 1 SECOND
Manage episode 219970033 series 2083564
Контент предоставлен Liz Nierzwicki. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Liz Nierzwicki или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Hi Friend! I want to welcome you and tell you a little bit about who I am and what I stand for. My name is Liz Nierzwicki, I’m a leading researcher and teacher on internal peace. I’ve built my life around serving this mission and helping people all across the globe discover their own path towards enlightenment, happiness and self-love. On top of this, I am a mom, the CEO of figureFIT!, investor/stock trader. I recently started helping people scale their business and live a laptop lifestyle. --- Support this podcast: https://podcasters.spotify.com/pod/show/liznierzwicki/support
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28 эпизодов
Поделиться
Manage episode 219970033 series 2083564
Контент предоставлен Liz Nierzwicki. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Liz Nierzwicki или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Hi Friend! I want to welcome you and tell you a little bit about who I am and what I stand for. My name is Liz Nierzwicki, I’m a leading researcher and teacher on internal peace. I’ve built my life around serving this mission and helping people all across the globe discover their own path towards enlightenment, happiness and self-love. On top of this, I am a mom, the CEO of figureFIT!, investor/stock trader. I recently started helping people scale their business and live a laptop lifestyle. --- Support this podcast: https://podcasters.spotify.com/pod/show/liznierzwicki/support
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continue reading
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…
continue reading
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…
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