193 How Herbal Medicine Can Support Menopausal Symptoms

Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.

Show Notes

Dr. Ting Wu, the founder of NYC Acupuncture Wellness, is a leading advocate for the integration of traditional Chinese medicine (TCM) in menopause management. She emphasizes the importance of supporting women through various stages of menopause, allowing them to share their wisdom and continue to thrive within their communities. Dr. Wu's approach focuses on treating the root causes of menopause symptoms through lifestyle changes and herbal remedies, such as black cohosh and white ginseng, while highlighting the necessity of professional guidance to ensure safety and efficacy. By contrasting TCM with Western medicine, she underscores a holistic perspective that values the natural transitions of life, providing not only relief but also comfort and joy during menopause.

(00:03:31) Balancing Women's Health in Traditional Chinese Medicine

(00:11:27) Harmonizing Yin and Yang for Health

(00:14:14) Cooling Herbal Remedies for Menopause Hot Flashes

(00:17:52) Balanced Herbal Formulas for Menopausal Symptoms

(00:19:56) Holistic Relief: Acupuncture for Menopausal Symptoms

(00:20:52) Holistic Acupuncture for Wellness and Empowerment

(00:37:01) Holistic Health Empowerment Through Education and Practice

(00:40:04) Embracing "Yang Sen" for Optimal Well-being

About The Guest:

Ting Wu, established Founder and CEO of NYC Acupuncture Wellness, is an influential practitioner with over eight years of experience and a track record of helping over 1000 patients discover pain-free living. Specializing in an eclectic mix of East Asian Medicine and modern acupuncture, Ting has become the go-to expert for individuals, ranging from seasoned athletes to enthusiastic sports hobbyists grappling with persistent, debilitating pain that obstructs their daily activities. Ting's hallmark is her ability to concoct unique, fusion treatment plans that swiftly alleviate her patients' discomfort and fortify them against future pain, freeing them to enjoy the vibrant, active lifestyle they cherish.

https://www.youtube.com/@nycacuwell

https://www.instagram.com/nycacuwell/

Additional Resources:

• For curated products and services tailored to midlife women, visit our shop here.
• Like to watch your podcast episodes? Well, so do I! Subscribe to my YouTube page, @hellohotflashpodcast, to see the videos.
• Listen to my limited series podcast "Christian Women and Menopause" for Bible-based strategies on dealing with menopause symptoms like stress, anxiety, and depression.