Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
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Ep 226: Zak Rosen + Making Waves of Positive Change in Your Life
Manage episode 424457928 series 95535
Контент предоставлен Cloud10. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cloud10 или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This is a conversation with Zak Rosen of “The Best Advice Show” all about how small acts make massive waves of change outwards. This is a feel-good show all about changes that affect the arc of life: the small, conscious tweaks we make change our trajectory in terms of happiness and overall quality of life. And the advice you hear in this episode is not necessarily what you’d expect–it’s grounded, simple, and life-altering.
If you guys want to hear the episode mentioned when Zak interviewed me on his show, check out the link below:
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you’ll get the best deal.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Manage episode 424457928 series 95535
Контент предоставлен Cloud10. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Cloud10 или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
This is a conversation with Zak Rosen of “The Best Advice Show” all about how small acts make massive waves of change outwards. This is a feel-good show all about changes that affect the arc of life: the small, conscious tweaks we make change our trajectory in terms of happiness and overall quality of life. And the advice you hear in this episode is not necessarily what you’d expect–it’s grounded, simple, and life-altering.
If you guys want to hear the episode mentioned when Zak interviewed me on his show, check out the link below:
Support this week’s sponsors!
Gabb is the leader in safe, smart phones and watches for kids,
teens, and tweens.
Right now, Gabb is offering $25 off any device to new customers—with no contract required! That’s $25 off any Gabb smartphone or smart
watch. Just go to GABB.com/HELPMEBEME—that’s where
you’ll get the best deal.
Learn more about your ad choices. Visit megaphone.fm/adchoices
321 эпизодов
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Похожие на Help Me Be Me
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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continue reading
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