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Ep#15 Peek into a Transformational Session, Power of Imagery, Relaxing into Natural Rhythms
Manage episode 295279923 series 2940772
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Today Lindsey invites you to peek into a 1:1 transformational session with one of her courageous soul sisters. During a personal call this anonymous woman told Lindsey how she was having difficulty relaxing into her current experience. An idea sparked & Lindsey invited her to record this little experience to give an example to others how the powers of imagery help us to rest more deeply into the present & embody what is.
Dream along with them as they do 2 imagery exercises to return to peace within.
Have a listen to explore:
- What does burnout & adrenal fatigue have as messages for us?
- What happens when we relax into our natural rhythms?
- What is beyond what I have to do, is what am I BEING.
- The profound that is within simplicity & gentleness
Mentioned in today's episode:
Episode # 1 more about Lindsey & dreaming
Episode #4 for more about DreamBirth
Episode # 10 for more about Burnout & adrenal fatigue with Keri Krieger
Sign up for email updates from Lindsey at www.herreturn.com
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