Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode #3 - Weight Loss and Resiliency with Hailey Sue
Manage episode 217354808 series 2401219
Контент предоставлен Dymire. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dymire или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this latest episode of the High Impact Health Podcast, I talk to my first athlete and discuss her AMAZING journey, Hailey Sue. In this powerful episode, Haily Sue discusses losing over a 150lbs through hard work, dedication, and the support of her family. We discuss her past, present, and future on this fitness journey and why it is important to just START, even if it is in a room by yourself at night. We count macros, discuss social media, and overall had a wonderful time! Want to get in contact with Hailey Sue or check out her amazing IG post! Check below! Instagram: http://bit.ly/E3HSUE Email: hlybk5@aol.com --- Support this podcast: https://podcasters.spotify.com/pod/show/high-impact-health-podcast/support
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Manage episode 217354808 series 2401219
Контент предоставлен Dymire. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Dymire или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this latest episode of the High Impact Health Podcast, I talk to my first athlete and discuss her AMAZING journey, Hailey Sue. In this powerful episode, Haily Sue discusses losing over a 150lbs through hard work, dedication, and the support of her family. We discuss her past, present, and future on this fitness journey and why it is important to just START, even if it is in a room by yourself at night. We count macros, discuss social media, and overall had a wonderful time! Want to get in contact with Hailey Sue or check out her amazing IG post! Check below! Instagram: http://bit.ly/E3HSUE Email: hlybk5@aol.com --- Support this podcast: https://podcasters.spotify.com/pod/show/high-impact-health-podcast/support
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19 эпизодов
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Похожие на High Impact Health Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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