As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Контент предоставлен Highly Melanated Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Highly Melanated Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Do You Want It All: Recognize, Regulate & Refrain w/ Lakiah
Manage episode 401074114 series 2287176
Контент предоставлен Highly Melanated Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Highly Melanated Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
They say laughter is the best medicine, and who better to prescribe a dose than our special guest, Lakiah - a psychotherapist who is helping you stress less and set healthy boundaries without the struggle & guilt. With 7 plus years of experience as a psychotherapist, Be ready to learn how to ditch the burnout and conquer the elusive art of setting boundaries. Lakiah's Blog Selfcare Blogic is your sanctuary for real-talk tips, proven self-care strategies, and empowering vibes—with a sprinkle of humor. She's here to make sure you learn how to prioritize yourself first!
With 20K and growing on Instagram & TikTok bring her methods and lessons into your routine and watch as amazing things are about to happen!
Be sure to follow her and support her Melanated Mental Health Blog
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Beginner’s guide to stressing less, regulating your nervous system, and controlling your emotions
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If you need a quick reference guide to reducing your stress that includes a self-care planner and tracker, get your FREE DOWNLOAD in the form of a Stress Less Checklist!
Follow US
IG: https://www.instagram.com/highlymelanatedpodcast
Twitter: https://www.twitter.com/H_MelanatedPod
YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA
IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!
FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com
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Manage episode 401074114 series 2287176
Контент предоставлен Highly Melanated Podcast. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Highly Melanated Podcast или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
They say laughter is the best medicine, and who better to prescribe a dose than our special guest, Lakiah - a psychotherapist who is helping you stress less and set healthy boundaries without the struggle & guilt. With 7 plus years of experience as a psychotherapist, Be ready to learn how to ditch the burnout and conquer the elusive art of setting boundaries. Lakiah's Blog Selfcare Blogic is your sanctuary for real-talk tips, proven self-care strategies, and empowering vibes—with a sprinkle of humor. She's here to make sure you learn how to prioritize yourself first!
With 20K and growing on Instagram & TikTok bring her methods and lessons into your routine and watch as amazing things are about to happen!
Be sure to follow her and support her Melanated Mental Health Blog
Check out her Self-Care Starter Kit
Beginner’s guide to stressing less, regulating your nervous system, and controlling your emotions
Check out her E-Book, Abundant Mental Health
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ALSO
If you need a quick reference guide to reducing your stress that includes a self-care planner and tracker, get your FREE DOWNLOAD in the form of a Stress Less Checklist!
Follow US
IG: https://www.instagram.com/highlymelanatedpodcast
Twitter: https://www.twitter.com/H_MelanatedPod
YouTube: https://www.youtube.com/channel/UCb2VbyoW6KaMxQo5onYluXA
IF YOU WANT TO BE A GUEST OR KNOW SOMEONE WHO WOULD BE A GREAT CHOICE, HIT US UP!!!
FEEL FREE TO EMAIL US @highlymelanatedpodcast@gmail.com
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Похожие на Highly Melanated Podcast
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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continue reading
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
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continue reading
En gång i veckan ägnar de en timme åt varandra, i ett samtal som ingen jävel får störa. Kan de inte bara få göra det? Låt dem hålla på! Det är NYTTIGT för dem.
…
continue reading
Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
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continue reading
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
Работайте офлайн с приложением Player FM !
