Decreasing Mental Chatter
Manage episode 322221324 series 2942583
Do you find it hard to stop thinking? Is your mind filled with constant noise? Join Certified Faith-Based Clinical Counselor Shelby Frederick she discusses practical tips on how to live in peace.
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***I am not a doctor. I am not here to diagnose, treat, or cure any of your illnesses. The content I cover is for informational purposes only.** Please consult your doctor for additional help.**
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