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#1 First Rep with Yaser Takaji
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Контент предоставлен Tony Capobianco. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tony Capobianco или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to the first episode of Hot Takes and Protein Shakes with Tony Capobianco! I sit down with bodybuilder & personal trainer Yaser Takaji who has been a tremendous help getting me my first six pack since moving from Boston to Nashville, TN!
We chat about what it was like moving from Syria to the United States, the ups and downs of staying in shape, motivation vs consistency, and our favorite topic... food!
Follow Yaser on Instagram at @xyasfitness and https://www.xyasfitness.com/
Follow me on Instagram, TikTok and Twitter @TonyTellJoke
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