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Контент предоставлен Tonya and Daphnie: The HSP Wellness Warriors and Daphnie: The HSP Wellness Warriors. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tonya and Daphnie: The HSP Wellness Warriors and Daphnie: The HSP Wellness Warriors или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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EP 33 Sensing Space: Navigating the Intangible as HSP's
Manage episode 418345810 series 2948475
Контент предоставлен Tonya and Daphnie: The HSP Wellness Warriors and Daphnie: The HSP Wellness Warriors. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tonya and Daphnie: The HSP Wellness Warriors and Daphnie: The HSP Wellness Warriors или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join Tonya and Daphnie for the final installment of their elemental journey as they explore the profound significance of space, also known as ether, in Ayurveda.
In this enlightening episode, Daphnie and Tonya unravel the mysteries of the universe, guiding you through practices to cultivate self-awareness and resilience amidst life's storms. Tune in as they venture beyond the confines of the physical world, exploring the unseen forces that shape our experiences and bind us together in the cosmic web of life.
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/hspwellnesswarriors/message104 эпизодов
Поделиться
Manage episode 418345810 series 2948475
Контент предоставлен Tonya and Daphnie: The HSP Wellness Warriors and Daphnie: The HSP Wellness Warriors. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Tonya and Daphnie: The HSP Wellness Warriors and Daphnie: The HSP Wellness Warriors или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join Tonya and Daphnie for the final installment of their elemental journey as they explore the profound significance of space, also known as ether, in Ayurveda.
In this enlightening episode, Daphnie and Tonya unravel the mysteries of the universe, guiding you through practices to cultivate self-awareness and resilience amidst life's storms. Tune in as they venture beyond the confines of the physical world, exploring the unseen forces that shape our experiences and bind us together in the cosmic web of life.
To learn more about your own unique Ayurvedic constitution and any potential imbalances that may be brewing in your life, take our favorite Dosha Quiz here: https://glnk.io/6q8k/dosha-quiz2nm
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hspwellnesswarriors/message104 эпизодов
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Похожие на HSP Wellness Warriors
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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