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Your Brain on Music: The Science of Sound
Manage episode 445428291 series 3590101
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Join us for a quick hot take with music producer, A.D. Ross, from GoMo Music as he discusses the captivating realm of sound and its profound effects on our well-being. Ever wonder how certain sounds can alter your mental state? Get ready to uncover the mysteries behind binaural beats and their ability to synchronize brainwaves, leading to improved mental clarity and relaxation.
From enhancing focus with the alpha state to inducing deep sleep through the delta state, A.D. shares expert insights and examples that illustrate how specific frequencies can revolutionize your approach to health.
Listen and Learn:
- A quick overview of the 432 HZ frequency, often called the "cosmic" frequency, and its potential to align with our natural biology
- Examples of bianural beats and the different benefits they provide
- Practical insights into the therapeutic power of music and sound
Expert: A.D. Ross, Music Producer & Mastering Expert
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