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Episode 45 MEN'S MENTAL HEALTH - Interview With Mike Jennings, Founder Of The Hike With Mike Foundation
Manage episode 461797938 series 3452221
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Are you a man who is concerned about his mental health?
Do you have a man in your life whose mental health you are worried about?
Are you trying to support a man who is struggling with their mental health?
Men's mental health is a serious cause for concern, as sadly suicide rates in men is at an all time high in the UK.
In this epidsode I am joined by Mike Jennings, founder of The Hike With Mike Foundation. Mike started the Foundation in 2020, not long after losing two close male friends to suicide and sadly his brother battled poor mental illness, ultimately costing him his life through addiction. Throughout the year they run a series of organised hikes and events to raise funds, which pays for counselling for those in need of it.
Mike and I have an open conversation about men's mental health, why men need to look after themselves, how others can support them and what we can all do to raise awareness of this important topic.
Please share this episode with the men in your life, they need to hear this information.
I'm a London based adolescent and adult chartered psychologist.
Please share this podcast if you find it helpful.
Also follow me on Instagram, Twitter, Tiktok and Facebook for insights on mental health.
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