Cyanidin 3-Glucoside | Stimulator Of The Body & Mind | Muscle Growth, Mood, Recovery, & Cognition

In Search of Insight

Cyanidin 3-Glucoside | Stimulator Of The Body & Mind | Muscle Growth, Mood, Recovery, & Cognition

This month, tune into In Search of Insight to learn about Cyanidin 3-Glucoside - a potent anthocyanin that can be found in Black Rice, famous for its benefits for fitness, mood, and cognitive health. This podcast explores our new Cyanidin 3-Glucoside extract and how it can be specifically useful for bodybuilders, athletes, or anyone looking to optimize their nutrition and build muscle. Your podcast hosts Emiel and Erika also discuss the perceptible mood effects of the extract, its cognition benefits, and stack ideas to try with Cyanidin 3-Glucoside.

Buy Cyanidin 3-Glucoside from Nootropics Depot

https://nootropicsdepot.com/cyanidin-3-glucoside-capsules/

Podcast Chapters

0:00 Introduction

0:36 Taking Cyanidin 3 Glucoside

6:00 Dosing Cyanidin 3 Glucoside

6:55 New Product Releases

7:19 L Citrulline

9:30 The Difference Between L Citrulline & L Arginine

13:50 Nitric Oxide for “The Pump”

16:55 Stacking L Citrulline with Lemon Balm, Maca

17:35 Siberian Euluthero

21:00 Cyanidin 3 Glucoside

23:30 Glucoside of Cyanidin

27:00 Cyanidin is a Monoamine Oxidase Inhibitor

30:54 Combining Caffeine with Cyanidin 3 Glucoside

32:00 Identifying Anthocyanin-Rich foods

39:15 Cognition Benefits of Cyanidin 3 Glucoside

40:05 BDNF

60:00 Nutrient Partitioning

68:27 Recovery Benefits

90:00 Red Wine Stack

95:00 Recovery Stack

100:20 Cognition & Mood Enhancing Stack