How to Stop (Negative) Self-Comparison and Increase Your Confidence

INFP Thrive for Enneagram 9s

Контент предоставлен Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Mindset & Communication Coach Sarah Mikutel and Communication Coach Sarah Mikutel или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

1+ y ago 20:46

MP3•Главная эпизода

We often hear how negative self-comparisons can be, especially when it comes to social media. But what if we could use comparison as a force for good? A tool to help us grow and flourish at work and in our personal lives? Great news, we can!
Today you’ll learn how to stop negatively comparing yourself to others and start measuring your progress in healthier and more productive ways. Plus, you’ll learn the scientific theory about why you’re actually more likable the less perfect you are.
Hi, I'm your host, Sarah Mikutel. Ready to take this work deeper and radically transform your life? Let's talk. Book your call here.

sarahmikutel.com

Разделы

1. How to Stop (Negative) Self-Comparison and Increase Your Confidence (00:00:00)

2. Embracing Growth in Improv Class (00:00:04)

3. Overcoming Comparison and Cultivating Growth Mindset (00:11:08)

38 эпизодов

#Fitness #Society #Conversations #Podcasting Education #Self-Improvement #Mental Health #Enneagram & Clarity Coach Sarah Mikutel #Clarity Coach Sarah Mikutel #Enneagram #Stoicism #Somatic Awareness #Psychology #Personal Development #Healing #Personal Growth #Growth Mindset #Narrative Enneagram