Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Loren Sofía | Innate Fertility. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Loren Sofía | Innate Fertility или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Regulating Your Iron Levels in Fertility, Pregnancy, Postpartum & Beyond
Manage episode 426517036 series 3407158
Контент предоставлен Loren Sofía | Innate Fertility. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Loren Sofía | Innate Fertility или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Morley Robbins, the founder of the Root Cause Protocol, as they discuss the myths about maintaining a healthy pregnancy, including the important role of the antioxidant ceruloplasmin.
In this episode, you’ll learn about:
- The truth about low iron in pregnancy
- What are the healthiest hemoglobin levels in the third trimester?
- The “love hormone” and why it does way more than you think
- Oxytocin's role in labor & delivery (and important nutrients you need to make it)
- Iron, Vitamin D & Folic Acid in formula: Are they really needed?
- How your Iron status can influence your breastfeeding journey
- What you need to know about measuring Ferritin and what your results really mean
- The importance of Ceruloplasmin and Copper for vibrant fertility and a healthy pregnancy
- Magnesium’s overlooked role in pregnancy and why you night not be getting enough
- Identifying risk factors for pregnancy complications like preeclampsia and how to strengthen your weak spots
- And more!
Episode Links:
- Root Cause Protocol Website: http://therootcauseprotocol.com
- CuRE Your Fatigue Book: https://www.amazon.com/Cu-RE-Your-Fatigue-Root-Cause/dp/1662910282/ref=nodl_
Recuperate IQ: https://activatefiq.com/product/recuperate-iq/
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3
39 эпизодов
Поделиться
Manage episode 426517036 series 3407158
Контент предоставлен Loren Sofía | Innate Fertility. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Loren Sofía | Innate Fertility или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Join Loren Sofia, Functional Fertility Coach and founder of Innate Fertility, and Morley Robbins, the founder of the Root Cause Protocol, as they discuss the myths about maintaining a healthy pregnancy, including the important role of the antioxidant ceruloplasmin.
In this episode, you’ll learn about:
- The truth about low iron in pregnancy
- What are the healthiest hemoglobin levels in the third trimester?
- The “love hormone” and why it does way more than you think
- Oxytocin's role in labor & delivery (and important nutrients you need to make it)
- Iron, Vitamin D & Folic Acid in formula: Are they really needed?
- How your Iron status can influence your breastfeeding journey
- What you need to know about measuring Ferritin and what your results really mean
- The importance of Ceruloplasmin and Copper for vibrant fertility and a healthy pregnancy
- Magnesium’s overlooked role in pregnancy and why you night not be getting enough
- Identifying risk factors for pregnancy complications like preeclampsia and how to strengthen your weak spots
- And more!
Episode Links:
- Root Cause Protocol Website: http://therootcauseprotocol.com
- CuRE Your Fatigue Book: https://www.amazon.com/Cu-RE-Your-Fatigue-Root-Cause/dp/1662910282/ref=nodl_
Recuperate IQ: https://activatefiq.com/product/recuperate-iq/
More Resources 👇
- Follow Loren Sofía on IG: instagram.com/innate_fertility
- Follow the podcast on IG: instagram.com/theinnatewisdompodcast
- Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
- FREEBIES: innatefertility.org/freebies
- Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
- Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
- Check out my favorite products & more: innatefertility.org/store
If you think our podcast is 5-stars, please leave us a review! It would mean the world to us. <3
39 эпизодов
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Похожие на Innate Wisdom Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
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…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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