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What FOOD FREEDOM is *Really* Like
Manage episode 450820097 series 3450998
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If you're working on your relationship with food ... this episode is for you. Carolina dives into her experience living a life of food freedom and what it's REALLY like. She talks through navigating food fears, learning to trust your hunger cues, embracing your food freedom body, comparison to how much others around you are eating, becoming more intuitive after removing rules and restrictions, and how to be around others who might still fall into diet culture. Let's get growing!
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FREE AFFIRMATION LIST: https://stan.store/innergrowth/p/free-affirmation-guide-r5tpe
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More info is at our website: https://innergrowthcollective.com
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More resources at: https://stan.store/innergrowth
If you enjoyed this episode, you can head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy!
Love you so much xx
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