Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Inner Workout. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Inner Workout или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Monu(mental): Moving across the country and building adult friendships
Manage episode 423894905 series 2903876
Контент предоставлен Inner Workout. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Inner Workout или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Are you open to the idea of moving as an adult? - In today’s episode, Taylor is joined by Krissie McMenamin to tell the tale of her adventurous cross-country journey, and how she embraced vulnerability and change to form deeper connections. Together they explore the ways our bodies and minds respond to new environments and tips for building friendships beyond the surface level.
Whether you’ve recently moved, are planning to move, or just curious about this life-changing experience, this episode is for you!
Show notes: Monu(mental): Moving across the country and building adult friendships
Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison
Connect with Kristina McMenamin
- The Aliveness Collective
- Instagram: @krissmac
- For women-identifying folks in the Chicago area, register at RAGEher for an immersive movement experience for women to express anger and connect to power. Join Krissie the evening of Friday, June 28 at RAGEher.
- Join a twice-weekly 30 minute Movement Medicine zoom session led by Krissie to help herself and others stay present and not get sucked into our screens.
Free Take Care Assessment
Get on the App Waitlist
137 эпизодов
Поделиться
Manage episode 423894905 series 2903876
Контент предоставлен Inner Workout. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Inner Workout или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Are you open to the idea of moving as an adult? - In today’s episode, Taylor is joined by Krissie McMenamin to tell the tale of her adventurous cross-country journey, and how she embraced vulnerability and change to form deeper connections. Together they explore the ways our bodies and minds respond to new environments and tips for building friendships beyond the surface level.
Whether you’ve recently moved, are planning to move, or just curious about this life-changing experience, this episode is for you!
Show notes: Monu(mental): Moving across the country and building adult friendships
Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison
Connect with Kristina McMenamin
- The Aliveness Collective
- Instagram: @krissmac
- For women-identifying folks in the Chicago area, register at RAGEher for an immersive movement experience for women to express anger and connect to power. Join Krissie the evening of Friday, June 28 at RAGEher.
- Join a twice-weekly 30 minute Movement Medicine zoom session led by Krissie to help herself and others stay present and not get sucked into our screens.
Free Take Care Assessment
Get on the App Waitlist
137 эпизодов
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Похожие на Inner Warmup
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Работайте офлайн с приложением Player FM !
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