Superfood Showdown and Life Lessons from Marcy's Journey

Inside Marcy's Mind

Join me on Inside of Marcy's Mind, as I recount my journey to recovery in sunny Newport Beach, California. Along the way, you’ll hear about the proactive measures my new doctor is taking for my rare genetic condition and some unexpected, yet delightful, reunions with old friends in Chicago. This episode is packed with personal anecdotes, health updates, and a touch of serendipity.
From dramatic thunderstorms and a tornado warning to a tranquil trip back to California, this episode captures a rollercoaster of emotions and experiences. I reminisce about the scenic vistas from a unique glass bedroom in Los Angeles, savoring tri-tip and Chinese food with family, and a nostalgic visit to the original Farmer's Market in LA. Despite the allure of Southern California, the beauty and comfort of Chicago convinced me to stay put. Plus, hear the astonishing story of our first home in Venice Beach and its skyrocketing value over the years.
In our "Superfood Smackdown," get ready for some surprising comparisons and health tips! Extra virgin olive oil vs. coconut oil, acai bowls vs. Greek yogurt with granola, and quinoa vs. brown rice—find out which superfoods come out on top. I’ll also share a cautionary tale about the importance of refueling your car in time, inspired by an unexpected power outage in Southern California. Tune in for an episode brimming with memories, valuable health insights, and a few life lessons you won’t want to miss!

Разделы

1. Superfood Showdown and Life Lessons from Marcy's Journey (00:00:00)

2. Marci's Life Updates and Superfood Smackdown (00:00:07)

3. California Adventures and Memories (00:07:47)

4. Battle of the Superfoods (00:12:33)

5. Last Minute Gas Run Lesson (00:27:57)