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Anxiety Unmasked: Conversations on Men's Mental Health
Manage episode 421787795 series 3485718
Контент предоставлен Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely, Gary Johannes | Benn Baker-Pollard Christopher Johannes, and Peter Ely. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Gary Johannes | Benn Baker-Pollard Christopher Johannes and Peter Ely, Gary Johannes | Benn Baker-Pollard Christopher Johannes, and Peter Ely или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Welcome to "Inspired Men Talk," where we lead with an in-depth exploration of anxiety, exploring its origins, impacts, and management strategies. Our podcast features four solution-focused therapists from diverse backgrounds, each bringing a unique perspective to often-stigmatised issues surrounding men’s mental health. Today, we unpack the complexities of anxiety, from its triggers in our everyday lives to the physiological responses it provokes. By sharing personal stories and scientific insights, we aim to demystify anxiety, offering listeners a mix of understanding and practical tools to navigate their mental landscapes. Join us as we delve into anxiety and a broad spectrum of mental health topics in this enlightening series dedicated to fostering open, honest dialogue.
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