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Контент предоставлен cecilie and Cecilie Stabell. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией cecilie and Cecilie Stabell или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Training Yourself For Enlightenment. Trauma, Bipolarity & Sexuality - Ingrid Nedrebo

1:11:30
 
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Контент предоставлен cecilie and Cecilie Stabell. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией cecilie and Cecilie Stabell или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

I am absolutely thrilled to introduce you to Ingrid Nedrebø, an embodiment coach and personal trainer who shares in my mission of guiding you toward your authentic self. In her practice, she intertwines inner exploration, somatic healing, emotional rejuvenation, and the power of strength training, all aimed at propelling you on a journey of self-discovery and unlocking your untapped potential.

In today's dialogue, we dive into strength training, embodiment, the intricate dance of feminine and masculine energies, rediscovering your true essence, and the transformative journey of emotional healing.
Expect to learn:

  • Why incorporating strength training, especially for women, should be an essential cornerstone of your fitness regimen.
  • How the influence of the pill might inadvertently hinder your connection with your feminine intuition.
  • The profound impact of childhood trauma on your overall well-being and potential pathways to healing.
  • How a diagnosis can serve as a catalyst for uncovering profound truths within.
  • The empowering perspective that reframes conditions like ADHD as latent superpowers.
  • Techniques for embracing and integrating your feminine energy in a world often skewed towards the masculine.
  • The vital importance of connecting with your own sexuality and fully embodying your full, radiant self.
  • The evolution of Ingrid's personal journey.

And so much more, I hope you find as much resonance and joy in this conversation as I did.
Get in touch with Ingrid:
Instagram: @ingrid.nedrebo

Get in touch with me:

Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: contact@ceciliestabell.com

Happy expansion!

  continue reading

18 эпизодов

Artwork
iconПоделиться
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on July 12, 2024 09:12 (5M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 389018343 series 3525849
Контент предоставлен cecilie and Cecilie Stabell. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией cecilie and Cecilie Stabell или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

I am absolutely thrilled to introduce you to Ingrid Nedrebø, an embodiment coach and personal trainer who shares in my mission of guiding you toward your authentic self. In her practice, she intertwines inner exploration, somatic healing, emotional rejuvenation, and the power of strength training, all aimed at propelling you on a journey of self-discovery and unlocking your untapped potential.

In today's dialogue, we dive into strength training, embodiment, the intricate dance of feminine and masculine energies, rediscovering your true essence, and the transformative journey of emotional healing.
Expect to learn:

  • Why incorporating strength training, especially for women, should be an essential cornerstone of your fitness regimen.
  • How the influence of the pill might inadvertently hinder your connection with your feminine intuition.
  • The profound impact of childhood trauma on your overall well-being and potential pathways to healing.
  • How a diagnosis can serve as a catalyst for uncovering profound truths within.
  • The empowering perspective that reframes conditions like ADHD as latent superpowers.
  • Techniques for embracing and integrating your feminine energy in a world often skewed towards the masculine.
  • The vital importance of connecting with your own sexuality and fully embodying your full, radiant self.
  • The evolution of Ingrid's personal journey.

And so much more, I hope you find as much resonance and joy in this conversation as I did.
Get in touch with Ingrid:
Instagram: @ingrid.nedrebo

Get in touch with me:

Instagram: @cecilie.stabell
Website: ceciliestabell.com
Email: contact@ceciliestabell.com

Happy expansion!

  continue reading

18 эпизодов

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