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Are You a Social Chameleon? Why Shape-Shifting and Self-Sacrifice Lead to Low Self-Worth, and How You Can Show Up Unapologetically as Your True Self

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Manage episode 364037626 series 3363780
Контент предоставлен Jillie Leclair. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jillie Leclair или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Here are the highlights of today's episode:
0:00 | Introduction
1:25 | Past relationship mistakes can bring the most growth in the future: Embracing your shadow allows you to move forward with self-acceptance rather than shame
3:10 | Only YOU can define your self-worth: Being dependent on other people’s validation leads to becoming a social chameleon, which means you are sacrificing parts of yourself in order to receive love
4:55 | Rejecting parts of yourself often comes from childhood: The parts of you that were minimized or frowned upon as a child are often the same parts that *you* reject and minimize in *yourself* as an adult
5:25 | Suppressing your true personality and identity leads to a loss of your own self-worth, which makes you vulnerable to rejection and being controlled by the decisions of other people
6:25 | The goal is to invest your efforts *internally* into your intuition, authenticity, and valuing who you are, and then allowing other people to make their own decisions about whether they’re attracted to you
9:05 | Investing your energy into micro-managing people’s decisions, perceptions, and behaviors ultimately leads to your own disempowerment (and further fuels the fear of rejection)
10:50 | Challenge: Assess where you are investing your energy, effort, and intentions:

  • Are you seeking external validation?
  • Are you suppressing your own uniqueness?
  • Are you trying to act a certain way in order to be accepted or approved of?
  • What are the areas (or people) you've noticed are draining your energy and power?

⬆️ Start to make some withdrawals from those areas, and invest that energy back into your own self and things you *can* control: Authentic self-expression, trusting your intuition, and showing up unapologetically.
12:05 | As a byproduct of investing your energy into yourself: You radiate confidence and self-assuredness, which are incredibly attractive!
12:55 | Allowing other people to make their own decisions based on whether they’re attracted to the REAL you means that your self-worth is not tied to their response, which makes you more resilient in the face of rejection
15:00 | Dating becomes more exciting when you no longer view rejection as a threat to your self-worth! This allows you to view life through the lens of opportunity, rather than moving through life trying to protect yourself from other people’s beliefs and perceptions about you
Come join our introvertattraction community on Instagram and share your own story, we’d love to have you there!🙌
Keep staying strong on your own journey navigating the dating world! You’ve got this!
Can't wait to see you next week!! ~Jillie🌟

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Free Resources:
Download your free Dating Profile 3 Step Magic Formula guide
Apply for Attraction Magic ~ 1:1 Dating Coaching with Jillie
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Let's Connect:
Instagram: introvertattraction
Email: jillie@introvertattraction.com

  continue reading

50 эпизодов

Artwork
iconПоделиться
 
Manage episode 364037626 series 3363780
Контент предоставлен Jillie Leclair. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jillie Leclair или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

Here are the highlights of today's episode:
0:00 | Introduction
1:25 | Past relationship mistakes can bring the most growth in the future: Embracing your shadow allows you to move forward with self-acceptance rather than shame
3:10 | Only YOU can define your self-worth: Being dependent on other people’s validation leads to becoming a social chameleon, which means you are sacrificing parts of yourself in order to receive love
4:55 | Rejecting parts of yourself often comes from childhood: The parts of you that were minimized or frowned upon as a child are often the same parts that *you* reject and minimize in *yourself* as an adult
5:25 | Suppressing your true personality and identity leads to a loss of your own self-worth, which makes you vulnerable to rejection and being controlled by the decisions of other people
6:25 | The goal is to invest your efforts *internally* into your intuition, authenticity, and valuing who you are, and then allowing other people to make their own decisions about whether they’re attracted to you
9:05 | Investing your energy into micro-managing people’s decisions, perceptions, and behaviors ultimately leads to your own disempowerment (and further fuels the fear of rejection)
10:50 | Challenge: Assess where you are investing your energy, effort, and intentions:

  • Are you seeking external validation?
  • Are you suppressing your own uniqueness?
  • Are you trying to act a certain way in order to be accepted or approved of?
  • What are the areas (or people) you've noticed are draining your energy and power?

⬆️ Start to make some withdrawals from those areas, and invest that energy back into your own self and things you *can* control: Authentic self-expression, trusting your intuition, and showing up unapologetically.
12:05 | As a byproduct of investing your energy into yourself: You radiate confidence and self-assuredness, which are incredibly attractive!
12:55 | Allowing other people to make their own decisions based on whether they’re attracted to the REAL you means that your self-worth is not tied to their response, which makes you more resilient in the face of rejection
15:00 | Dating becomes more exciting when you no longer view rejection as a threat to your self-worth! This allows you to view life through the lens of opportunity, rather than moving through life trying to protect yourself from other people’s beliefs and perceptions about you
Come join our introvertattraction community on Instagram and share your own story, we’d love to have you there!🙌
Keep staying strong on your own journey navigating the dating world! You’ve got this!
Can't wait to see you next week!! ~Jillie🌟

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Free Resources:
Download your free Dating Profile 3 Step Magic Formula guide
Apply for Attraction Magic ~ 1:1 Dating Coaching with Jillie
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Let's Connect:
Instagram: introvertattraction
Email: jillie@introvertattraction.com

  continue reading

50 эпизодов

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