Is It Intuition or Anxiety? How to Connect With Your Intuitive Voice Even When Anxiety's Loud Alarm Feels Deafening

Introvert Attraction ~ Love, Dating, & Relationships

Here are the highlights of today's episode:
0:00 | Introduction
1:25 | What are the differences between intuition and anxiety? It’s easy to confuse one with the other, and they often travel together when we're making decisions
4:15 | What are the similarities between intuition and anxiety? They both can manifest as a deep-seated feeling that something “isn’t right”, and they often are not logical or rational (which makes introverts reluctant to share our experiences with them)
8:40 | Intuition is a subjective, personal experience. Personally, I view intuition and anxiety as messengers and sources of information that are open to interpretation
9:30 | The way that you respond to intuition can cause secondary feelings of anxiety, especially when you are betraying what you know deep down is right for you
11:00 | If you’ve trained yourself to ignore your intuition, it's an ongoing process for you to become familiar with listening to your intuitive voice and to “know what it really means”
12:30 | Anxiety can be a sneaky “false messenger" disguising itself as intuition when you are dating someone new, especially if you’ve been hurt before (as a means to try and protect yourself)
15:45 | Personally: When I take action in response to intuition things feel easier, while taking action out of anxiety increases feelings of resistance
17:35 | Actions from anxiety often come from self-preservation and self-protection, and often feel reactive and automatic
18:20 | Intuition speaks more softly and it doesn’t necessarily say its message more than once, whereas anxiety is much louder, more persistent, and demands attention
19:50 | Intuition feels like a guide that you can choose to follow, whereas anxiety is louder and more controlling
23:25 | Learning to have the type of relationship with your intuition and anxiety that you would want to have with a partner: 1) Allowing the situation to unfold as its happening without resistance, and 2) Learning how to *communicate* your feelings rather than trying to suppress or *control* them
24:15 | If you receive a signal telling you to act in a certain way, to achieve an expectation, or to cause a person to respond differently: That is anxiety, NOT intuition
Intuition is for YOU: It is not dependent on the outcome, nor is it dependent on how other people respond.
25:30 | Taking action from a place of anxiety is giving away your power. Intuition always brings your power back to you.
Come join our introvertattraction community on Instagram and share your own story, we’d love to have you there!🙌
Keep staying strong on your own journey navigating the dating world! You’ve got this!
Can't wait to see you next week!! ~Jillie🌟

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