Fall Pregnant Fast with FAM - FAM Educator and Hormone Coach Rachel Duda
Manage episode 426569817 series 3583525
Thrilled to have Rachel on the podcast to discuss Fertility Awareness Method and why you should activiely track your cycle VS trust app predictions.
We discuss FAQs such as:
What are LH strips - Why they are helpful and why they arent.
Anovulatory cycles - How common are they?
Coming off the pill - What to expect?
What are cycle red flags ?
And so much more...
I think you will LOVE this episode!
Connect with Rachel :
https://www.instagram.com/highonhealthy/
https://linktr.ee/highonhealthy
Connect with
Jade https://www.instagram.com/jadee.cameron/
https://linktr.ee/jade.cameron
Free training audit https://tr.ee/jrgNyeBHhL
Free Mindset review https://tr.ee/xEJ8etAD5o
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