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Episode 8: The 3 Best Workouts You Can Do in Your House
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Контент предоставлен Jabba To Jedi and Gav Murphy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jabba To Jedi and Gav Murphy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
You don't have to get a personal trainer or go to the gym to start getting fit, here's 3 big workouts you can do at home for FREE. This episode also features Gav doing a bit on Welsh telly show, Heno, with the rugby ref Nigel Owens. If you want to get in touch with Gav, you can: E-Mail: [email protected] Twitter: @cymrogav Instagram: JabbaToJedi You can read all about Gav's body transformation thing here: www.jabbatojedi.com Album art by @0Apes0 & Soundcloud cover art by @McSammi.
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Manage episode 151558817 series 1031583
Контент предоставлен Jabba To Jedi and Gav Murphy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jabba To Jedi and Gav Murphy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
You don't have to get a personal trainer or go to the gym to start getting fit, here's 3 big workouts you can do at home for FREE. This episode also features Gav doing a bit on Welsh telly show, Heno, with the rugby ref Nigel Owens. If you want to get in touch with Gav, you can: E-Mail: [email protected] Twitter: @cymrogav Instagram: JabbaToJedi You can read all about Gav's body transformation thing here: www.jabbatojedi.com Album art by @0Apes0 & Soundcloud cover art by @McSammi.
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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