Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Контент предоставлен Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jacked on the Beanstalk: The Podcast and Samantha Shorkey или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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#55: Muscle Recovery for Vegan Bodybuilders and Plant-Powered Athletes
Manage episode 243773097 series 1391019
Контент предоставлен Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jacked on the Beanstalk: The Podcast and Samantha Shorkey или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
A podcast for all my meatless meatheads out there! Yup, we're covering all things recovery on this episode. From stretching and foam rolling to anti-inflammatory foods and supplements, you will never struggle to wash your hair or sit down on the toilet after a killer workout ever again! We're also giving away Performance Lab's pre-workout formula to one lucky Patreon fan and singing Led Zepplin. It doesn't get more "gym bro" than this!
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89 эпизодов
Поделиться
Manage episode 243773097 series 1391019
Контент предоставлен Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jacked on the Beanstalk: The Podcast and Samantha Shorkey или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
A podcast for all my meatless meatheads out there! Yup, we're covering all things recovery on this episode. From stretching and foam rolling to anti-inflammatory foods and supplements, you will never struggle to wash your hair or sit down on the toilet after a killer workout ever again! We're also giving away Performance Lab's pre-workout formula to one lucky Patreon fan and singing Led Zepplin. It doesn't get more "gym bro" than this!
…
continue reading
89 эпизодов
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Похожие на Jacked on the Beanstalk: The Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
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…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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continue reading
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