#58: Overcoming Impostor Syndrome + Four Key Principles to Being Happy

Jacked on the Beanstalk: The Podcast

Контент предоставлен Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Jacked on the Beanstalk: The Podcast and Samantha Shorkey или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

5+ y ago 29:32

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There aren't many books that I've read THREE times! In fact, I can only think of two. One is “The Four Agreements” by Don Miguel Ruiz and it's basically about the self-limiting beliefs we love to carry around that essentially rob us of happiness and instead, create suffering. This book has been such a game-changer for how I approach the various people and situations in my life. So what better topic to share and discuss on the podcast?! Yup, it's another "mindful meathead" episode! We're even delving into the psychology behind "Impostor Syndrome" -- another fun phenomenon I've personally battled. Enjoy!

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#Fitness #Samantha Shorkey #Jacked On The Beanstalk