Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
Контент предоставлен Johannes Hansen. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Johannes Hansen или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Manage episode 420114914 series 3414543
Контент предоставлен Johannes Hansen. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Johannes Hansen или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Visste du att den vanligaste anledningen till att du känner dig stressad och otillräcklig, är att du saknar självdisciplin?
🤔 Varför hittar du på ursäkter?
Känner du igen dig i att ständigt hitta på bortförklaringar för att skydda dig själv? Varför gör vi så här om det egentligen påverkar oss negativt?
💡 Hur kan du sluta med det?
Inspireras till att hitta strategierna för att sluta med ursäkterna och börja ta ansvar för ditt liv. Lyssna på Johannes insikter om hur det här beteendet kopplas till din självkänsla.
👉 Kom ihåg att prenumerera på podden för att få notiser om nya avsnitt.
Mer från Johannes:
❤️ Lär dig om Stress och Utmattning
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Johannes Hansen är känd för sin osvenska rakhet och provocerande kärlek i sin roll som mental PT. Under drygt ett decennium har flera av Sveriges snabbast växande bolag och några av våra största stjärnor inom sport, musik och näringsliv anlitat honom för att växa som ledare och människor. Han är författare till fyra böcker.
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466 эпизодов
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Manage episode 420114914 series 3414543
Контент предоставлен Johannes Hansen. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Johannes Hansen или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Visste du att den vanligaste anledningen till att du känner dig stressad och otillräcklig, är att du saknar självdisciplin?
🤔 Varför hittar du på ursäkter?
Känner du igen dig i att ständigt hitta på bortförklaringar för att skydda dig själv? Varför gör vi så här om det egentligen påverkar oss negativt?
💡 Hur kan du sluta med det?
Inspireras till att hitta strategierna för att sluta med ursäkterna och börja ta ansvar för ditt liv. Lyssna på Johannes insikter om hur det här beteendet kopplas till din självkänsla.
👉 Kom ihåg att prenumerera på podden för att få notiser om nya avsnitt.
Mer från Johannes:
❤️ Lär dig om Stress och Utmattning
📚 Böcker
Johannes Hansen är känd för sin osvenska rakhet och provocerande kärlek i sin roll som mental PT. Under drygt ett decennium har flera av Sveriges snabbast växande bolag och några av våra största stjärnor inom sport, musik och näringsliv anlitat honom för att växa som ledare och människor. Han är författare till fyra böcker.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
466 эпизодов
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Похожие на Johannes Hansen Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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continue reading
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
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