[Ep 170] 2 Ways To Journal When You Can’t Find The Words Journal Gently: Helping Introverted Women Find Healing After Grief, Hurt, And Trauma podcast

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[Ep 170] 2 Ways to Journal When You Can’t Find the Words

1d ago 7:05

Контент предоставлен Kari Bartkus and Spiritual Director for Christian Women. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kari Bartkus and Spiritual Director for Christian Women или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.

I can have a difficult time explaining how I feel about something, and when it’s incredibly important to me, the words seem even harder to find.

But there are other times when words feel hard, too: when you’re grieving, when you’re busy, when you’re depressed, when you’re anxious. What do you do then?

Today, I want to share with you two ways you can still journal, even when you are struggling to find the words to do so. Both of these can be incredibly powerful, and I can’t wait to see what happens when you try them.

Kari

RELATED EPISODES:

· Episode 137: 3 Easy Ways to Journal When You Don't Know What to Write About

· Episode 153: Can 5 Minutes Journaling Really Make a Difference?

· Episode 118: Tips for Journaling In Front of Others

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http://lovedoesthat.org/journalingworkshop

>> Journal Coaching: A 1:1 call to talk about journaling

http://lovedoesthat.org/coaching

>> Journal Gently: An 8-week grief journaling program

http://lovedoesthat.org/journalgently

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Music by DappyTKeys

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