Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Контент предоставлен Alex Gallner. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alex Gallner или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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Ep. 88 - Taming Temptations - Journal Prompts to Overcome Indulgences
Manage episode 419256849 series 3397528
Контент предоставлен Alex Gallner. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alex Gallner или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In today’s episode, we’re going to explore the different facets of temptation and how it impacts our decisions and actions. We’ll start with some personal musings about those moments when we’re most tempted, and then I’ll guide you through five powerful journaling prompts designed to help you reflect, understand, and take control.
Journal Prompts to Look Forward To:
• Reflect on a recent temptation and how you responded.
• Consider a past temptation you gave into and its consequences.
• Identify strategies that have helped you resist temptation in the past.
• Analyze a recurring temptation and what it reveals about your needs and desires.
• Imagine a dialogue between the part of you that wants to give in and the part that wants to stay strong.
This isn’t just another podcast episode; it’s an interactive experience designed to help you gain insights and develop practical skills. Whether you’re looking to strengthen your willpower, understand your desires better, or simply find a healthier way to handle life’s many temptations, this episode is for you.
Grab your journal, get comfortable, and join me for an episode that’s sure to resonate and inspire. Let’s explore how we can navigate life’s irresistible moments with grace and wisdom.
Don’t forget to connect with me on Instagram and X @JournalPartyOMG and @AlexGallner – I love hearing from you!
Thank you for being a part of this journey. Your insights and growth are what make this community so special. If you enjoy the episode, please leave a review and help spread the word.
Remember, temptation is a part of life, but with reflection and intention, we can handle it better. Party on!
Разделы
1. Managing Temptation Through Journaling (00:00:00)
2. Connecting With Community Through Live Streams (00:19:13)
110 эпизодов
Поделиться
Manage episode 419256849 series 3397528
Контент предоставлен Alex Gallner. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Alex Gallner или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In today’s episode, we’re going to explore the different facets of temptation and how it impacts our decisions and actions. We’ll start with some personal musings about those moments when we’re most tempted, and then I’ll guide you through five powerful journaling prompts designed to help you reflect, understand, and take control.
Journal Prompts to Look Forward To:
• Reflect on a recent temptation and how you responded.
• Consider a past temptation you gave into and its consequences.
• Identify strategies that have helped you resist temptation in the past.
• Analyze a recurring temptation and what it reveals about your needs and desires.
• Imagine a dialogue between the part of you that wants to give in and the part that wants to stay strong.
This isn’t just another podcast episode; it’s an interactive experience designed to help you gain insights and develop practical skills. Whether you’re looking to strengthen your willpower, understand your desires better, or simply find a healthier way to handle life’s many temptations, this episode is for you.
Grab your journal, get comfortable, and join me for an episode that’s sure to resonate and inspire. Let’s explore how we can navigate life’s irresistible moments with grace and wisdom.
Don’t forget to connect with me on Instagram and X @JournalPartyOMG and @AlexGallner – I love hearing from you!
Thank you for being a part of this journey. Your insights and growth are what make this community so special. If you enjoy the episode, please leave a review and help spread the word.
Remember, temptation is a part of life, but with reflection and intention, we can handle it better. Party on!
Разделы
1. Managing Temptation Through Journaling (00:00:00)
2. Connecting With Community Through Live Streams (00:19:13)
110 эпизодов
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Похожие на Journal Party
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
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