Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Контент предоставлен Junior Doctor's Corner. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Junior Doctor's Corner или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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#68 Intro to Psychotherapy (ASLM x JDC)
Manage episode 364103169 series 2431742
Контент предоставлен Junior Doctor's Corner. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Junior Doctor's Corner или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this final instalment of the ASLM x JDC series, Dana speaks to Amelia Twiss a coaching psychologist about what it means to achieve mental wellbeing and what it's really like to undergo psychotherapy.
The views expressed and information shared in this episode are independent of the Australasian Society of Lifestyle Medicine (ASLM). They do not necessarily reflect the position of ASLM. For further information on ASLM’s position, see here: https://www.lifestylemedicine.org.au/about/
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Manage episode 364103169 series 2431742
Контент предоставлен Junior Doctor's Corner. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Junior Doctor's Corner или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
In this final instalment of the ASLM x JDC series, Dana speaks to Amelia Twiss a coaching psychologist about what it means to achieve mental wellbeing and what it's really like to undergo psychotherapy.
The views expressed and information shared in this episode are independent of the Australasian Society of Lifestyle Medicine (ASLM). They do not necessarily reflect the position of ASLM. For further information on ASLM’s position, see here: https://www.lifestylemedicine.org.au/about/
70 эпизодов
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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