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How We're Getting FIT And Changing Our Diets to FEEL BETTER - Just Breathing Home Edition #27
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We focus on a lot of things in the home, but usually fitness and our diet gets put on the back burner. Why is that? Do those things feel more like a luxury than a necessity? Let's talk about it...
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Thanks for tuning in to Just Breathing! We hope you enjoyed this episode as much as we did. If you have thoughts to share, stories to tell, or topics you'd like us to explore in future episodes, we'd love to hear from you. Connect with us on social media @jcandbritt or drop us an email at laudandlungs@gmail.com. Don't forget to subscribe, rate, and leave a review if you liked what you heard. Until next time, keep breathing!
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