Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Контент предоставлен Kathi Lipp's Clutter Free Academy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kathi Lipp's Clutter Free Academy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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))
#610 Why “I Work Better Under Pressure” Doesn’t Really Work
Manage episode 408903805 series 1029378
Контент предоставлен Kathi Lipp's Clutter Free Academy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kathi Lipp's Clutter Free Academy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Have you ever said, “I work better under pressure.”
Is that true or is that procrastination as a trauma response?
In this continuation of last week’s episode, Kathi Lipp and Cheri Gregory dig into the process of procrastination and how it is hurting all of us. In addition to defining the procrastination responses of Freeze and Fawn, they discuss the difference between working under pressure and pre-deciding. Kathi and Cheri describe how they use the concept of pre-deciding to live a life that reflects their values instead of living a life of fear. That’s what they want for you too! Listen for the steps of pre-deciding as well as other ways to break the procrastination cycle, such as:
- How to permit yourself to not finish a decluttering project
- How to move the goalpost when it comes to decluttering
- How to be a good steward of your most precious resource
Sign up here to be notified when the next episode is released.
Would you like to receive Kathi’s Clutter Free Academy newsletter in your inbox? Sign up here and receive the free download mentioned in this episode, The Four P Bullies at a Glance!
You Don’t Have to Try So Hard: Ditch Expectations and Live Your Own Best Life
With honesty and humor, Kathi Lipp and Cheri Gregory help you take a breather and find reassurance as you face the bullies of perfectionism, performancism, people-pleasing, and procrastination.
Self-assessments and personal stories guide you from panic to peace as you learn to:
- Pick battles worthy of your time and energy
- Embrace the freedom of a carefully considered “no”
- Recognize your strengths and weaknesses in the quest for balance
- Use authenticity as a weapon to battle bullies
- Release yourself from the endless pressure of pleasing others
Ditch your feelings of inadequacy and finally came face-to-face with the bold, balanced woman God created you to be.
Order your copy here!
Favorite Links:
Clutter Free Resources:
What’s your best tip for avoiding procrastination?
Share your answer in the comments.
Let’s stay connected
To share your thoughts:
- Leave a note in the comment section below.
- Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.
Subscribe on iTunes or subscribe to our newsletter now.
Meet Our Guest
Cheri Gregory
Through Scripture and storytelling, Cheri Gregory delights in helping women draw closer to Jesus, the strength of every tender heart. She is the founder of the Sensitive and Strong Community Cafe: the place for the HSP Christian woman to find connection. With Kathi Lipp, she’s the co-author of You Don’t Have to Try So Hard, Overwhelmed, and An Abundant Place. Cheri speaks locally and internationally for women’s events and educational conferences.
You can connect with Cheri at CheriGregory.com, SensitiveAndStrong.com, on Cheri’s Facebook Page, and on Instagram.
266 эпизодов
Поделиться
Manage episode 408903805 series 1029378
Контент предоставлен Kathi Lipp's Clutter Free Academy. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Kathi Lipp's Clutter Free Academy или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Have you ever said, “I work better under pressure.”
Is that true or is that procrastination as a trauma response?
In this continuation of last week’s episode, Kathi Lipp and Cheri Gregory dig into the process of procrastination and how it is hurting all of us. In addition to defining the procrastination responses of Freeze and Fawn, they discuss the difference between working under pressure and pre-deciding. Kathi and Cheri describe how they use the concept of pre-deciding to live a life that reflects their values instead of living a life of fear. That’s what they want for you too! Listen for the steps of pre-deciding as well as other ways to break the procrastination cycle, such as:
- How to permit yourself to not finish a decluttering project
- How to move the goalpost when it comes to decluttering
- How to be a good steward of your most precious resource
Sign up here to be notified when the next episode is released.
Would you like to receive Kathi’s Clutter Free Academy newsletter in your inbox? Sign up here and receive the free download mentioned in this episode, The Four P Bullies at a Glance!
You Don’t Have to Try So Hard: Ditch Expectations and Live Your Own Best Life
With honesty and humor, Kathi Lipp and Cheri Gregory help you take a breather and find reassurance as you face the bullies of perfectionism, performancism, people-pleasing, and procrastination.
Self-assessments and personal stories guide you from panic to peace as you learn to:
- Pick battles worthy of your time and energy
- Embrace the freedom of a carefully considered “no”
- Recognize your strengths and weaknesses in the quest for balance
- Use authenticity as a weapon to battle bullies
- Release yourself from the endless pressure of pleasing others
Ditch your feelings of inadequacy and finally came face-to-face with the bold, balanced woman God created you to be.
Order your copy here!
Favorite Links:
Clutter Free Resources:
What’s your best tip for avoiding procrastination?
Share your answer in the comments.
Let’s stay connected
To share your thoughts:
- Leave a note in the comment section below.
- Leave an honest review on iTunes. Your ratings and reviews really help and I read each one.
Subscribe on iTunes or subscribe to our newsletter now.
Meet Our Guest
Cheri Gregory
Through Scripture and storytelling, Cheri Gregory delights in helping women draw closer to Jesus, the strength of every tender heart. She is the founder of the Sensitive and Strong Community Cafe: the place for the HSP Christian woman to find connection. With Kathi Lipp, she’s the co-author of You Don’t Have to Try So Hard, Overwhelmed, and An Abundant Place. Cheri speaks locally and internationally for women’s events and educational conferences.
You can connect with Cheri at CheriGregory.com, SensitiveAndStrong.com, on Cheri’s Facebook Page, and on Instagram.
266 эпизодов
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Похожие на Kathi Lipp's Clutter Free Academy
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
continue reading
Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
…
continue reading
The world has never been more connected. Yet never more divided. We yell at each other from inside our echo chambers. But change doesn’t happen inside an echo chamber. It’s time to get out, to stretch our legs, to step on some land mines. It's time to have an uncomfortable conversation with Josh Szeps. A DM Podcast
…
continue reading
The programme that explains the present by exploring the past.
…
continue reading
Player FM - приложение для подкастов
Работайте офлайн с приложением Player FM !
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