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Coping with Change: How to Be With Your Emotions During Planetary, Seasonal, and Life Transitions!
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Episode 20 is here to support all of us through the end of Mercury retrograde, seasonal shifts, and other big transitions! Our host and Vedic astrology scholar, Vanessa Durrant, guides us through her knowledge of the Vedic sciences to help us understand why we might feel life’s difficulties in a more intense way at this time.
Vanessa shares her wisdom of how to truly be with the difficult emotions that can come up during times of struggle. She shares practical tips for coping with challenging emotions that can be easily added to your self-care routines. Both her expertise as a psychotherapist and her healer’s heart are what make Vanessa’s guidance and support on the Kindred Tree’ple Podcast so inspiring and powerful! Tune into this episode if you’re looking for tangible steps you can take to improve your emotional wellbeing, as well as inspiring perspective on how the cosmos and nature are a reflection of our collective lives.
Learn more about Vanessa and the Kindred Tree Healing Center team at
Follow Vanessa on instagram at @thekindredhearthealer & @kindredtreehealingcenter
Catch our latest Facebook posts https://www.facebook.com/kindredtreehealing
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