Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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2020 Energy Level Up
Manage episode 249312104 series 2010830
Контент предоставлен Lady Balls Daily. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Lady Balls Daily или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Dragging around any stale ass emotional energy from the last year? Keep that ish in the last decade babe! It's time to level up our energy to get the transformation ball rolling. Are you in?! PS- If you want even more gems from Dr. Joe Dispenza make sure to check out his books here.
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Manage episode 249312104 series 2010830
Контент предоставлен Lady Balls Daily. Весь контент подкастов, включая эпизоды, графику и описания подкастов, загружается и предоставляется непосредственно компанией Lady Balls Daily или ее партнером по платформе подкастов. Если вы считаете, что кто-то использует вашу работу, защищенную авторским правом, без вашего разрешения, вы можете выполнить процедуру, описанную здесь https://ru.player.fm/legal.
Dragging around any stale ass emotional energy from the last year? Keep that ish in the last decade babe! It's time to level up our energy to get the transformation ball rolling. Are you in?! PS- If you want even more gems from Dr. Joe Dispenza make sure to check out his books here.
176 эпизодов
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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